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Author: Mary White (Mary White)

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Drills to help you improve your football fitness

Drills to help you improve your football fitness

If you want to play football at any level, you’ll need to work on your stamina.In a 90-minute contest, the average professional player travels over 10 kilometres. It’s no longer only about improving lung capacity; the game’s demands have grown so rapidly that being bigger, more powerful, more explosive is more important than ever.Here’s the...

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THE ULTIMATE GUIDE FOR THOSE WHO ARE NEW TO FOOTBALL

THE ULTIMATE GUIDE FOR THOSE WHO ARE NEW TO FOOTBALL

THE PRESENTATION This is what a typical football field looks like in terms of layout. The field is divided into three sections: a centre circle, two penalty boxes at either end, and a goal. Each penalty box contains a penalty spot as well as what is known as a 6-yard box. Not all pitches are...

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THE OFFSIDE RULE IN FOOTBALL

THE OFFSIDE RULE IN FOOTBALL

Even though the offside rule is a fundamental concept, it is by no means difficult for players and linesmen to judge, which is why offside decisions are frequently discussed by commentators and during highlight shows. Simply put, a player is considered offside if their head or feet are more than three yards beyond the last...

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How to Explain the Game’s Fundamentals

How to Explain the Game’s Fundamentals

To someone who doesn’t know much about football, it can appear to be a bunch of bulked-up dudes running around in circles. And if you start using terminology like chop block, zone defence, and play-action pass, or if you try to explain the differences between pro and collegiate football, her eyes may begin to roll...

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Fantasy rated football player for the 2010 NFL!

Fantasy rated football player for the 2010 NFL!

Because these players are the most likely to dictate the performance of their teams, elite players, especially in quarterback positions, will be of great interest to players. And with the 2010 NFL fast approaching, the fantasy football season is here too. I can hear the cheers of these fantastic sports fanatics. Their excitement is incredible!...

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Top 3 SEC Football Teams for the 2009 College Football Season

Top 3 SEC Football Teams for the 2009 College Football Season

As the 2009 college football season approaches, anticipation is high, especially for fans of the Southeastern Conference. Coming from another national betopolis championship, thanks to commanders Urban Meyer and the Florida Gators, the SEC was a proud conference in the championship’s long tradition. If you’re looking for a smooth path to soccer betting, you might...

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Football matches have had major developments in England.

Football matches have had major developments in England.

Football rules and soccer games all change. The game of football originated in China and ancient football in China was called Cuju. Modern football was developed in England rather than China. Being an ancient football game in China, how Cuju came about. Game procedures were established, but later provisions were far from the rules of...